Dr. Lionell Bissoon, out of New York, says that in order to keep the cottage cheese off your ass, you gotta get rid of the panties and go "commando". He says that all underwear, especially granny panties, have elastic that pulls tight across your butt and thighs. They don't allow your blood to flow, which then leads to dimply buttocks and flabby inner thighs.
According to the doctor, if you must wear underwear, the best kinds are lace panties or thongs. But to truly take care of your booty, go bear bummed. And stay commando through the night too, because your blood will flow better without restriction.
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